True ice bath Cold Plunge Pro
From £13,995
Collection
Ice baths with built-in chiller, filtration and app control – cold water down to around 0 °C all year, no bags of ice.
An ice bath with a built-in chiller holds the water at your chosen temperature day and night, so you never need to buy bags of ice. Filtration and ozone or UV keep the water clean for weeks between changes.
They are the same thing: a tub of cold water you sit in for a few minutes. "Cold plunge" is the American term, "ice bath" is more common in the UK.
Alternating heat and cold – sauna, cold plunge, rest – is the classic contrast routine. Many customers combine a garden sauna with an ice bath alongside it.